Ingredients1 cup flour (your choice)1/2 cup egg (Just Egg) washdash of smoke2 tbsp oil1 lb maitake mushrooms Spices 1 tsp garlic powder1 tsp onion powder1 tsp sage1 tsp ginger1 tsp thyme1 tsp oregano1 tsp paprika1 tsp salt1/2 tsp black pepper Directions Add a dash of liquid smoke to the egg and set aside. Mix spices …
Tag Archives: vegan
Shroomapalooza: Maitake, Butternut Squash and Wild Rice Soup
Continuing with our weekend theme of Shroomapalooza, Segura and Sons has had maitke mushrooms the past couple of weeks, and they’re fast becoming one of our favorites! We seasoned these like poultry and added to one of our favorite wild rice soups, with some hearty squash and peppers to add a little variety. Ingredients 1 …
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Fried Lions Mane Mushrooms with Pesto and Pasta
One of our favorite mushrooms is Lions Mane. Breaded in flour, egg and bread crumbs, then fried until golden, they take on the texture of crab cakes. With our home made pesto and pasta, it was a perfect post-ride dinner!
Harissa and Pesto Brunch Sandwiches with Vegan Bacon
On the weekends, we really enjoy brunch as we’re getting ready for a late-morning ride or walk. This morning we thought we’d use a bunch of our purchases from the Stevens Point Farmer’s Market, Segura Mushrooms and combine them into something a little different. We wanted something a little different: instead of just combining stuff …
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Carrot Pesto and Trumpeter Mushroom Gnocchi
Looking for something hearty? This carrot pesto and gnocchi is bold with just a small amount of zip. Perfect for a cold fall or winter dinner. Ingredients 1 package gnocchi2 tsp olive oil 4 oz carrot pesto (or substitute what you have on hand) brussel sprouts, halved6 oz trumpeter mushrooms, thinly sliced (substitute portobello or …
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Hearty Onion and Mushroom Soup
For a cold fall day, we were looking for a heartier vegan onion soup. This recipe uses a combination of spices, amino acid, maple syrup and porcini mushrooms to bring a wonderful robustness to a classic soup. If you don’t have the “beef roast spice”, substitute 3 tsp of your own mix of paprika, mustard, …
Russian Green Beans with Ground Beef (Vegan)
This is a hearty fall dish that combines a variety of savory flavors, including cinnamon and cumin. Ingredients 3 cloves garlic, finely minced½ tsp paprika½ tsp cinnamon½ tsp cumin1 tsp dried parsley 1 lb vegan hamburger12 oz diced tomatoes12 oz green beans salt to taste feta cheese (optional) Preparation Over medium heat, brown hamburger. Add …
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Hearty Black Garlic and Turmeric Stew
We were looking for something to warm us up on a chilly fall day. Don’t be afraid to think about creative ways to use what you have in your refrigerator! This hearty vegan stew started out with a bunch of ingredients and spices that we just happened to have on hand. We supplemented with a …
Grilled Watermelon Burger with Fennel and Goat Cheese
If you look around, you’ll see that a few folks are starting to talk about grilled watermelon burgers and how amazing they are. And we have to agree! However, you should know some things. First, these are not hamburgers. They are amazing sandwiches, but there’s no reason to compare them to meat. Next, a few …
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Banana Blossom Fish and Chips with Mango Tartar Sauce
We thought we would try something completely new tonight. The banana blossoms and nori have the same texture and flavor of fish. Fish The fish is banana blossom, which you can find online. Note that it is packed in salt brine, so be sure to rinse it well before using it. The blossoms have remarkably …
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The Vegan Trough 