An Adventure in Food
Continuing with our weekend theme of Shroomapalooza, Segura and Sons has had maitke mushrooms the past couple of weeks, and they’re fast becoming one of our favorites! We seasoned these like poultry and added to one of our favorite wild rice soups, with some hearty squash and peppers to add a little variety. Ingredients 1 …
Continue reading “Shroomapalooza: Maitake, Butternut Squash and Wild Rice Soup”
When the weather turns cold, our minds turn to the indoor Farmer’s Market here in Stevens Point. And our absolute favorite vendor is Segura & Sons Mushrooms. While we often think about mushrooms for hearty stews, Jerome had Maitake mushrooms that we just had to try! This is a simple stir fry with just a …
For a cold fall day, we were looking for a heartier vegan onion soup. This recipe uses a combination of spices, amino acid, maple syrup and porcini mushrooms to bring a wonderful robustness to a classic soup. If you don’t have the “beef roast spice”, substitute 3 tsp of your own mix of paprika, mustard, …
Summer time means lots of fresh basil! Our favorite combination is fresh pesto and home made flat bread. The Pesto Ingredients 2 cups, fresh basil 2-3 cloves, garlic 3 tbsp pine nuts ½ cup olive (or avocado) oil ⅓ cup vegan parmesan Preparation Combine basil, garlic and pine nuts in food processor until finely chopped. …
We absolutely love tabouleh in the summertime, especially with fresh vegetables from the farmer’s market. But tabouleh is a lot like pickle recipes in our house: they’re a great place to start, but also a great jumping off place to experiment a bit too! This recipe is a new favorite: it combines a traditional tabouleh …
Ingredients 4 oz chestnut mushrooms 4 oz shitake mushrooms ½ cup onions, diced 2 tsp Bragg’s amino acid 1 tsp balsamic vinegar1 tsp sesame oil ½ tsp garlic power½ tsp white pepper¼ tsp cardamon ¼ water Heat sesame oil over medium heat, and fry onion until it starts to brown. The onions need to carmelize …
Continue reading “Chestnut Mushroom Gravy with Golden Shitake”
Ingredients ½ cup broccoli½ cup sliced celery½ cup frozen organic peas1 clove of minced garlic½ inch of ginger minced¼ cup dried porcini mushrooms Directions Hydrate mushrooms in ½ cup water for 10 minutes Sauce Ingredients 1 tbsp Braggs amino acid1 tsp balsamic vinegar¼ tsp of sesame oil Heat sesame oil over medium heat Sauté garlic …
1 organic green bell pepper cut into half inch rings Ingredients½ cup of gluten free flour2 eggs beaten¼ cup panko gluten free bread crumbs½ tsp garlic powder½ tsp paprikaSalt and pepper to taste DirectionsPreheat oven to 425 Beat eggs and stir in paprikaDredge pepper rings in flourDip in eggRoll in panko Bake for 10 minutes …
This is a hearty gravy that you can adjust based on how spicy you like it. We used a spicy mango chutney to turn up the heat just a little. This gravy is just the right combination of earthy, sweet and salty! Ingredient List 4 oz oyster mushrooms, thinly sliced (we get ours from Segura …
Continue reading “Mango Oyster Mushroom Gravy with Black Garlic”
Vegan Thanksgiving Dinner
The Vegan Trough